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When my husband and I were younger, we planned to move to Boulder. We love the great outdoors and had always dreamed of living so close to hiking trails that we could go every weekend!

But I ruined our plans.

After all, I've given birth to 3 beautiful children, and each one added about 20 to my overall size. After every birth, I felt heavier and more tired.

Looking in the mirror filled me with disgust and shame.

It didn't help that I love delicious food. But at 53 years old, healthy food isn't exactly my priority.

My grandchildren didn't want me to play because they knew I couldn't keep up, and it wasn't fun for them.

My friends didn't invite me to do anything fun because I couldn't even walk 30 steps without panting.

My husband began hiking alone because he'd have to ask hikers on the trail to help get me back home.

The worst part is that I saw it when he looked at me. I know he loved me, but I looked nothing like the woman he fell in love with. And I couldn't blame him.

One day, it all changed...

While sitting on a park bench a friend called and mentioned she had dropped 4 dress sizes doing a "6-Second Morning Routine" daily, but I was skeptical!

Then, I saw a story on my news feed about a woman a bit older than me who lost over 100 pounds with the same "6-Second Morning Routine."

I knew right away what I had to do.

But just to be sure, I set up a video call with my doctor.

I shared the "6-Second Morning Routine" with him, and he assured me it looked like a great option for me to try.

The results were remarkable!

✅ My body started to shrink

✅ The big ugly number dramatically declined

✅ I had more energy

✅ I could even fit into my pre-birth jeans

✅ I had more of an appetite

The crazy part is that I ate whatever I wanted and still lost flab, thanks to my new "6-Second Morning Routine."

I no longer feel like the person who sits on the sidelines while life passes her by.

Enjoying the outdoors is my new favorite activity. When I do decide to stay home, it's because I want to spend quality time with my husband...

Today, I am not just lighter but healthier, happier, and more motivated than ever.

Dealing with similar issues? Watch the video for the "6-Second Morning Ritual Now!'